Day 3

So I started my journey again Thursday. I'm doing classic, my friend is doing lean...we're going to compare our results throughout...So I'm really sore...
1st day was Chest & back and then Ab Ripper X...I made it 50 minutes into the 1 hr workout, I got lightheaded & stopped...later that night I returned to finish..with Ab Ripper, there are 11 exercises that you do 25 reps of, I only made it halfway through, and of course I couldn't do the 25 reps, but3-5 is a start, I plan to keep adding to it...I rested about 20 minutes, the soreness was starting to kick in, I was so sore it took me a couple minutes to get out my sports bra, and I was grimacing while doing it lol.

2nd Day was Plyometrics...I think I made it 20 minutes, including the warm up...oh plyo ain't no hoe...I woke up this morning and my legs weren't sore, I figured ok, must not have done enough...so I worked for 2 hrs...sitting there...went to get up and had to struggle...ohhhhhhhh there's the soreness...been struggling to walk, sit, stand up, get down on the floor for more exercises, all that lol.

3rd Day is Shoulders & Arms and Ab Ripper X...I made it through the whole dvd, including some of the bonus, the last exercise I attempted my body cussed me out badly, so I only got to do 2 before I caught a HUGE cramp in that muscle we were working...with Ab Ripper, I made it through the whole 15 minutes, but again, I didn't do 25 reps, I did like 5-10 of each exercise with the exception of 2. So I think I'm getting a little improvement here.

Tomorrow is Yoga...lets see what's in store for me...I can say that although my arms are still sore from day 1 and I was dreading working my arms again, it actually felt good...stopped my body from hurting as long as I was exercising, moving the muscle...oh & the stretching felt soooooooo good!!!